Deep peace is the first sensation to greet you when you arrive at the Meditation Retreat.

It is a palpable energy, making it possible to experience the joy within our beings. These retreats are designed to introduce you to a deep experience of inner peace.

Elements of the Guided Silent Retreat include:

  • Learning an ancient technique of meditation
  • Joining in group meditations that help you go deeper
  • Gentle yoga postures that help you relax and release tension
  • Nourishing vegetarian meals
  • Time for optional massage and spiritual counseling available by appointment

If you would like a longer stay, there’s a place on the registration form to either add extra nights or come early for a personal retreat or seclusion.

Sample Schedule

  • Thursday

    Hatha Yoga and Meditation
    Dinner
    Introduction and Orientation. Silence begins

    Friday

    Hatha Yoga and Meditation
    Breakfast
    How to Quiet the Mind: The Art & Science of Meditation
    Lunch
    Free time
    Hatha Yoga and Meditation
    Dinner
    Kirtan: Devotional Chanting

  • Saturday

    Hatha Yoga and Meditation
    Breakfast
    Yoga, Spirit and Nature
    Free time
    Guided Meditation
    Lunch
    Free time
    Hatha Yoga and Meditation
    Dinner
    Inspirational movie

    Sunday

    Hatha Yoga and Meditation
    Breakfast
    Closing Circle: How to Create a Regular Practice of Yoga & Meditation at Home. Silence concludes.

Testimonials

I live a very busy, stressful, and demanding life. As a result, I often have trouble with focus, stress management, and personal relationships. The weekend silent meditation retreat was exactly the reset I needed to correct my course and get back on track.
— E. Smith, Los Angeles, CA

The program exceeded any expectations I had!  So many times I had awe- inspiring moments of realization. The tools I gained here will constantly improve my life as I continue down this path of light.
— Nicholas Herman, Minneapolis, MN

I came here because I needed to gain a sense of clarity and balance as I work to resolve some painful life experiences this year. Through the 3-day silent retreat, I was able to get in touch with a deep sense of peace and light within me. I know now how to access that spiritual core because of the tools and practices made available in this wonderful retreat.
— Beth C., Reno, NV