May 31 - June 2
Cost: $144 for program, not including meals and accommodations
Wellness is a state of mind to be cultivated. It is not specifically dependent on one’s physical or even emotional state of health. Join us for this inspiring weekend and explore how illness, major life struggles, and everyday challenges can be used as stepping-stones, rather than stumbling blocks, to achieve a state of perfect wellness.
Dr. Shanti Rubenstone, M.D., the program leader, is an internist who received her medical degree from Stanford University, then spent years teaching there, along with practicing clinical internal medicine. She now practices what she calls “Transformational Medicine,” helping people look at what comes to them in life as stepping stones rather than stumbling blocks, i.e. using what come sour way to expand and grow.
She also teaches meditation and “living wellness.” She brings 35 years of practice as a physician, more than thirty years on a spiritual path, and a resounding sense of joy in life to help us feel genuinely “well” in any state of physical health.
Over the weekend we will explore the interplay of right-mindedness, conscious intention, spirituality and physical well-being.
You will also receive specific techniques to help set you on a course of being the very best you can be.
Come and find ways to take control of your total health and happiness.