7am–8:30am Meditation on your own or with the group
8:30am–9:00am Breakfast
9:00am–9:30am Satsang – an inspirational discussion
9:30am–12 noon Seva Yoga or free time
12noon–12:30pm Meditation
12:30pm–1:30pm Lunch
1:30pm–5:00pm Seva Yoga or free time
5:00pm–6:00pm Meditation and/or Hatha Yoga
6:00pm–7:00pm Dinnertime
7:00pm–9:00pm Seva Yoga or free time
Seva Yogis are required to attend two meditation sessions a day. (Schedule subject to change.)
