“In the garden of the New Year, culture the seeds of well-planned new activities until they grow into fragrant flowering plants of diverse successes.”
— Paramhansa Yogananda
Make this your best year ever! This weekend combines meditation and yoga practices – with the day-long Energize Your InnerGenius™ Vision Board Retreat to help you start your year in a positive and dynamic way.
• Learn a timeless meditation technique
• Practice gentle classical yoga postures for relaxation and wellbeing
• Share in a day of creative Vision Board experiences- to help you clarify, energize and manifest your aspirations for the year. See details here
• Enjoy delicious vegetarian meals
• Bask in the beauty of our tranquil natural surroundings
Sample Schedule
Friday
Check-in between 3-5pm
5-6:30pm – Yoga & Meditation Practice
6:30pm – Dinner
7:30pm – Opening Circle
Saturday
7-8:30am – Yoga & Meditation Practice
8:30am – Breakfast
9:00am – Vision Board Orientation & Guided Visualization
10:00am – The Visioning Process, Part 1
12:30pm – Lunch
1:15pm – Re-Centering
1:25pm – The Visioning Process, Part 2
3:45pm – Closing Circle ~ Time to share your experience with each other
4:55pm – Group photo
Saturday Evening
5:00-6:30pm – Yoga & Meditation Practice
6:30pm – Dinner
7:30pm – Inspirational Kirtan, Q&A, or other evening program
Sunday
7-8:30am – Yoga & Meditation Practice
8:30am – Breakfast
9:30-10:30am – Closing Inspiration
*Sunday Service and Lunch (optional, $10) With Visit to Ananda Village
If you would like a longer stay, there’s a place on the registration form to add extra nights or arrive early for a personal retreat or seclusion.
GUEST INSTRUCTOR
JLove Jackson, is the author of the Energize Your Life eBook Series and has been coaching for more than 15 years. She is the founder of Blissful Business Community at Ananda Village and BlissfulCommunity.com, a directory of heart-centered services and products (includes Ananda Village entrepreneurs and practitioners). JLove’s Energize Your InnerGenius™ Programs include Spiritual Counseling; InnerGenius™ Coaching; Vision Board Retreats; and, Success eCoaching (interactive coaching via email, blog and e-course). JLove’s services are dedicated to helping you awaken more vitality, abundance and bliss from within.
What Others Are Saying
I highly recommend Ananda Meditation Retreat to anyone that is looking to gain a deeper understanding and working knowledge of yoga and meditation. The staff are all extremely well versed in these areas and share all of what they know with students. Every meal served during the retreat was delicious, and if you are camping there are plenty of secluded and beautiful spots to pitch your tent. Enjoy the peace and tranquility that Ananda so willingly gives to all.
J. M., Red Bluff, CA
It completely met my expectations. I hoped to be inspired by the vision board activity, and I was. I hoped to be relaxed and renewed by the retreat atmosphere, and I was. This is a lovely and inspiring place that has re-motivated me in my life.
M.K., Nevada City, CA
