Take a morning to Relax and Renew~
Something special happens when women come together on retreat. There is a depth of connection, a meeting of hearts and minds. Join like-minded women far and near for a time of inner nurturing, connection, and inspiration that will leave you renewed and recharged to be a channel of light for others.
Enjoy meditation and relaxation practices, practical inspiration, and thoughtful sharing. Each retreat date explores a different topic to help you meet life with calmness, energy, and joy!
May 8, 9- 11:30 am PDT $25 – Register
July 17, 9- 11:30 am PDT $25- Register
~9:00 am- Introductions- getting acquainted
~9:15 am – Cultivating Deep Relaxation: An extended session of Yoga stretches, Pranayama, Guided and Silent Meditation that will leave you feeling relaxed and peaceful.
~10:15 am- Interactive Session of insights and practical yoga techniques to help bring more calmness, joy, and energy into your life.
~11:15 – Group Sharing, Blessing and Closing