Be the Change
Ananda Meditation App
Surrounded by 72 acres of beautiful meditation gardens and wild forest in Northern California’s Sierra Foothills, the Ananda Meditation Retreat is an ideal setting for a rejuvenating, inner experience.
Our Meditation Retreat has been a place of deep meditation and sincere devotion for fifty years. Long before that, the Maidu Indians held this to be sacred land. The beauty and presence of the Divine is tangibly felt by all who come here.
Studies show that being in nature and using techniques such as forest bathing can greatly reduce stress and blood pressure while strengthening your immune system, concentration, and level of happiness. We provide an ideal setting for quiet immersion in nature.
Guided Silent Retreat
Yoga and Meditation for Daily Life
OPEN HEART ART: PAINTING MAGIC INTO YOUR LIFE
Day Program: May 12,2018
Full Weekend Program: May 10-13, 2018
YOGA, MEDITATION AND AYURVEDA
May 25-27, 2018
Yoga in the Heart of Nature
September 6-9, 2018
My visit to Ananda Meditation Retreat was a really powerful and unique experience that I would recommend to anyone. The staff is very supportive and respectful of every path. Their kindness and joyfulness are a perfect example of what life could be if we were all willing to accept and respect each other.Pierre Monserrat, Sainte-Crois Vallee, France
At Ananda, you feel welcome. Whatever faith or background you are from, you are welcome. The garden holds energy that you can feel through your body. The yoga is gently guided and you can come with little or no experience. The practices for meditation that are taught take you to another level of relaxation.
— I would highly, highly recommend. S.L. Grass Valley, CA